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ফুলকপির একটা দুর্দান্ত রেসিপি

এই শীতের মরসুমে বাজারে এখন জলের দরে বিকোচ্ছে ফুলকপি। ফুলকপি ভালবাসেন না, এমন মানুষ খুব কমই আছেন বোধহয়। আজ তাই ফুলকপির একটা দুর্দান্ত রেসিপি রইল পাঠকদের জন্য। আজ শিখে নিন ফুলকপির জিভে জল আনা পদ ফুলকপির কালিয়া। কালিয়া বললে যাঁদের শুধু মাছ বা মাংসের কথাই মনে হয়, তাঁরা আজ চেখে দেখুন সুস্বাদু নিরামিষ এই পদটি। ভাত বা রুটি, সবের সঙ্গেই খেতে পারেন ফুলকপির কালিয়া।

ফুলকপির কালিয়া বানাতে লাগবে:—

বড় মাপের ফুলকপি ১টা ( বড় টুকরো করে কাটা),

মটরশুটি ১ কাপ,

এলাচ ৩-৪টে,

শুকনো লঙ্কা ২টো,

তেজপাতা ২টো,

সাদা জিরে ১ চামচ,

আদা গুঁড়ো ১ চামচ (আদা বাটাও দেওয়া যেতে পারে),

জিরেগুঁড়ো ২ চামচ,

হলুদ গুঁড়ো দেড় চামচ,

কাশ্মীরি লঙ্কার গুঁড়ো ১ চামচ,

লাল লঙ্কার গুঁড়ো ১ চামচ,

গরম মশলা গুঁড়ো আধা চা চামচ,

টমেটো পিউরি ১ কাপ,

নুন স্বাদ মতো,

তেল পরিমাণ মতো।

ফুলকপির কালিয়া বানানোর পদ্ধতি:—

ফুলকপি আর মটরশুটি গরম জলে নুন দিয়ে কিছু ক্ষণ রেখে ধুয়ে নিন।

কড়াইয়ে তেল গরম করে ফুলকপি আর মটরশুঁটির নুন, হলুদ, লঙ্কার গুঁড়ো দিয়ে ভেজে তুলে রাখুন।

কড়াইয়ে আবার তেল দিয়ে এলাচ, সাদা জিরে ,শুকনো লঙ্কা, তেজপাতা ফোড়ন দিন।

একটা বাটিতে হলুদ, কাশ্মীরি লঙ্কার গুঁড়ো, লাল লঙ্কার গুঁড়ো জিরেগুঁড়ো, আদা গুঁড়ো বা আদা বাটা দিয়ে গুলে নিন। এ বার এই মিশ্রণটি তেলে ঢেলে দিন।

কিছু ক্ষণ কষিয়ে টমেটো পিউরি দিয়ে দিন। ভাল করে কষিয়ে নুন দিন। তেল ছেড়ে এলে ফুলকপি আর মটরশুঁটি দিয়ে দিন।

অল্প গরম জল দিয়ে ঢাকনা দিয়ে ফুটতে দিন। ঝোল ঘন হয়ে এলে গরম মশলা গুঁড়ো ছড়িয়ে দিন।

কিছু ক্ষণ রেখে গরম ভাত, রুটি, পরোটার সঙ্গে পরিবেশন করুন গরম গরম ফুলকপির কালিয়া।

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